Rebounding Drills

Player 1 will toss ball onto the backboard – get a defensive rebound using all good fundamentals Player 4 will signal and call for ‘outlet pass’. Player 1 pivots and makes a good chest or overhead pass, then following their pass and joining ‘outlet’ line. Player 4 passes to Player 2 and follows their pass to join the rebounding line.

Coach has the ball. Players are moving as if in a game. Coach will toss ball on backboard. Defensive players must box out and rebound. Offensive players try to rebound and score. • Box out. • Go strong for the rebound

Coach has the ball. Players are moving as if in a game. Coach will toss ball on backboard. Defensive players must box out and rebound. Offensive players try to rebound and score. • Watch the flight of the ball. • Get into position.

Players toss the ball up on the backboard for themselves to then catch on the rebound. After catching the rebound players should go back up and this time try to score. Lastly players collect their ball and pass it to the next player. • Look for players to drive onto the rebound, as it if it were a real game situation.