001 Basketball Success
Want to be successful on the court? You have to work hard, work smart, and work consistently.
Defense 101 – Part 1
Have you ever wondered how to play Defense? Do you want to be a Defensive STOPPER?
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5: Full Court Pressure Defense
Step by step full court pressure system for your basketball team. Features a great basketball drill to teach full court pressure and trapping strategy. You'll learn how to run the 1/4 court, 1/2 court, and 3/4 court trap and force turnovers.
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Defense 101 – Part 2
Have you ever wondered how to play Defense? Do you want to be a Defensive STOPPER?! Or Steal the ball?
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Defense: Denying a Pass
A good player on defense should try to block passing lanes.
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Defense: Analyzing Opponent’s Skills on Offense
Defensive players should analyze the skills of the players on offense. Strategise to make a team better on defense.
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Defense: Defending Against Screens
A good defensive player should try to get around a screen to prevent easy shots.
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Defense: Stopping a Drive Down the Lane
A defensive player should know how to stop a drive down the middle of the lane. Encourage defensive players to stop a drive with help side defense.
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Defense: Fronting the Post
Sometimes you may need to play in front of a post player to prevent them from getting the ball.
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Defense: Foot Movement
A defensive player should move their feet to stay in front of the player on offense.
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